Apologies for the delay on posting workouts. I try to publish my results the same day but recently I have been busy with work and life (aka family). I am starting to do some WordPress training modules so my wife and I can get our business off the ground. This weekend I should be pretty consistent with updates as I’m a single dad this weekend with my oldest son (2.5 yrs old) so I will have lots of free time.
Speaking of free time a good friend of mine gave me advice about having kids.
“You do not realize how much free time you have until you have a child. This holds true when you have a second child.”
Have a good weekend y’all!