WOD 6/10/17

The Return of Tony Horton!

I did a random workout using YouTube videos.  If anyone wants to replicate what I did here ya go!

4 Minute Belly Fat Destroyer by Turbulent Training 
– I did this workout twice resting 60 seconds between repeats

<2 minute rest >
I was trying to find my P90X Ab Ripper but had to substitute with…

10 Minute Trainer – Killer Ab Workout by Beach Body
– Tony Horton.  That. Is. All.

Duration: 25:06
Avg HR: 122 bpm
Calories Burned: 299 Cal


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