Happy Father’s Day. This is the second weel of the sugar detox. I did pretty good today and has an excellent dinner at Ruby Tuesdays. A Top Sirloin cooked medium with good seasoning with grilled asparagus and zuccini. I should have stopped there but I succumbed to a apple crisp skillet. It was really good. And it wasnt too bad as I shared it with my wife.
Tomorrow I am back on track and start working out again. I should see some decent weight loss after this week.
Stay thirsty my friends.