WOD 07/07/17

Got off work early and went for a run.  As I am using my work issued iPhone for all my runs now I need to use the Wahoo HR fitness app so it can track my HR.  I was unable to Wahoo HRM to sync with MapMyRun.

Duration: 21:37 minutes
Distance: 2.25 miles
Avg. Pace: 9:35 min/mi
Avg. HR: 158 BPM

Est. Calories Burned: 348

Weigh In: 165.9 lbs

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