I am starting a new routine. I will workout in the wee hours of the morning so I can focus on work related training during my workday lunches and follow up with my WordPress training in the evening. Man my life is so routine!
Starting this Sunday and every Sunday thereafter I will post workout results with my current weight. It’s a good way to keep track of my results!
Last week of short, random dumbbell/running workout. It was a good week. I plan to do P90X3 Yoga tomorrow before heading to the lake. Enjoy your holiday everyone and please take a moment thank all the men and women who served this country. God Bless.