Cross-fit-ish
I believe I did 3 rounds of ‘4-Minute NO-Equipment Belly Fat Destroyer Circuit’ and 1 round of ‘Killer 10 Minute Ab Workout’
Duration: 23:12 minutes
Avg. HR: 114 bpm
Calories: 276
Workday cometh, workout taketh away
Blog about the average guy with workout goals and trying to live a better, fitter life.
Cross-fit-ish
I believe I did 3 rounds of ‘4-Minute NO-Equipment Belly Fat Destroyer Circuit’ and 1 round of ‘Killer 10 Minute Ab Workout’
Duration: 23:12 minutes
Avg. HR: 114 bpm
Calories: 276